Sheffield Hallam University recognition for ‘Humanities Wellbeing Team’

I was thrilled last week to be part of the team (alongside Dr Emmie McFadden) to win first place in the Faculty of Development and Society (D&S) team awards at Sheffield Hallam University! We won in the category 'Building a Great University' for the well-being and mental health workshops and initiatives we have run within … Continue reading Sheffield Hallam University recognition for ‘Humanities Wellbeing Team’

“Building Your Mental Health and Self-Care Toolkit” Course – Sheffield Hallam University

I recently had the pleasure of delivering a great day of training to 6 staff members from the Humanities department of Sheffield Hallam University. The course attendees were primarily lecturers and readers working in the film studies and creative writing worlds, all of whom have close contact with students as part of their role. The course … Continue reading “Building Your Mental Health and Self-Care Toolkit” Course – Sheffield Hallam University

Should counselling services in Universities be doing more?

I recently read a thought provoking article published in The Guardian entitled 'How do you finish a phd when you don't feel you belong at university?'. In the article the author shares her experiences as a working class student within an academic system within which she has felt at times dis-empowered and within which she has … Continue reading Should counselling services in Universities be doing more?

Demystifying counselling ‘jargon’

The British Association for Counselling and Psychotherapy (BACP) recently promoted their useful Key Facts document on what to expect from your first session with a counsellor. You can find it here. There is more useful information on their website: http://www.itsgoodtotalk.org.uk This got me thinking about the counselling process and specifically the often unfamiliar language used. I … Continue reading Demystifying counselling ‘jargon’

Student Mental Health and Wellbeing

Did you know that 1180 students dropped out of University courses early in 2014 - 2015 citing mental health reasons? This is up 210% from 2009 - 2010.   The pressure that students can be under is huge and there can still be an awful lot of stigma attached to reaching out for help. It … Continue reading Student Mental Health and Wellbeing